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Signups are released for the week every Monday at 12:30 PM EST

Mon11.18 Tue11.19 Wed11.20 Thu11.21 Fri11.22 Sat11.23 Sun11.24 Mon11.25
Sweat 45 Christina G 6:00 AM 45 min
Sweat 45 Ali H 5:30 PM 45 min
Boy Bands v. Girls Bands (Sweat 45) Amy N 6:30 PM 45 min
 
R3hab Remixes (Sweat 45) Christina G 6:30 AM 45 min
Sweat 45 SAnna C 5:30 PM 45 min
Ali's Bday Community Ride Ali H 6:30 PM 45 min
 
Sweat 45 Amy N 6:00 AM 45 min
Sweat 45 Ali H 5:30 PM 45 min
Sweat 45 Eddie C 6:30 PM 45 min
 
TRL TBT (Sweat 45) Missy T 6:00 AM 45 min
Sweat 45 Anna C 5:30 PM 45 min
TBT 80s Ride (Sweat 45) Missy T 6:30 PM 45 min
 
Sweat 45 Eddie C 6:00 AM 45 min
Hip Hop Friday (Sweat 45) Ali H 12:00 PM 45 min
 
Sweat 45 Christina G 8:00 AM 45 min
Speak Now vs. 1989 (Sweat 45) Eddie C 9:00 AM 45 min
Sweat 45 Amy N 10:00 AM 45 min
 
Sweat 45 Ali H 9:00 AM 45 min
 
Chainsmokers Encore (Sweat 45) Christina G 6:00 AM 45 min
Sweat 45 Ali H 5:30 PM 45 min
Sweat 45 SAnna C 6:30 PM 45 min

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